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Learn How to Treat Dandruff At Home

The Best Ways On How to Treat Dandruff At Home

You can get rid of dandruff by following some simple home treatments and many how to treat dandruff at home available.

There are a number of different ways to tackle dandruff including medication and steroids, but there are also plenty of natural alternatives available.

Dandruff, which causes itchy white flakes of skin on your head, can cause other unpleasant symptoms, such as greasiness on your head and tingling sensations on your head.

It’d be easier on how to treat dandruff at home if it were less common, but it’ll affect enough people for us to keep working on it!

Dandruff may result from various causes, including dry skin, seborrheic derma tis­sue, sensitivity to hair care regimens, and the growth of certain fungi on your head.

There are lots of OTC shampoos designed to treat dandruff but they’re not always as effective as natural ones.

How to Treat Dandruff At Home
Learn how to treat dandruff at home . It is very important to keep your scalp clean to get rid of dandruff. If you don’t keep your scalp clean, you will have problems with your scalp and dandruff.

The symptoms of dandruff

The symptoms of dandruff include the following:

  • itchy skin
  • hair loss
  • white flaky scalp
  • greasy scalp
  • dry scalp
  • redness
  • scalp itching

If you have any of these symptoms, you should see your doctor or dermatologist first before trying any DIY remedies.

What Are Dandruff Treatments?

One of the how to treat dandruff at home is shampoo. Treatments that help prevent dandruff include brushing your hair and washing your face regularly with a dandruff shampoo. These may be helpful for people who experience a lot of itching and flaking on their scalps.

To brush your head, start at your forehead and move downward toward your neck using a wide-toothed comb. Use steady, firm strokes to carry the oil away from your face, where the buildup of it and skin cells can lead to breakouts. Moving it along the length of your strands keeps your locks shinier and healthier.

Dandruff penetrate to dead skin cells and in the dead skin cells, bacteria multiply. This is why you need to wash your scalp often with a good quality shampoo.

Dandruff Shampoos

Dandruff special shampoos aren’t all alike. Some have different types of active ingredients, such as anti-dandruff shampoo.

  • Coal tar preparations (Neutrogena T/gel, Scytera)
  • Pyrithione zinc is an effective treatment for dandruff and seborrheic dermatitis.
  • Sulfur (Sebex, Sebyl), salicylic acid (Bactroban), and benzoy
  • Neutrogena’s salicylic acid
  • Selenium sulfide (Selsun), Dandrex, Head & Shoulders Clinical Strength
  • Ketoconazole [extina, nizoral a d, xolegel]

How to treat dandruff at home using a product containing coaltar, be sure to use it carefully because it causes your scalp to shed dead cells more rapidly.

  • There are some people who have a severe allergic reaction to it.
  • It can change the color of your skin, teeth, eyes, and fingernails.
  • It may be necessary for you to wear sunglasses when using this product. Additionally, it must not come into contact with cuts, broken skin, and/or open wounds.
  • If you use it, you might be able to make your skin more sensitive to the sun’s UV rays. You should avoid going outside for at least 24 to 48 hour after you’ve used it.
  • Pregnant women don’t need to use it. Breastfeeding mothers shouldn’t use it either.

How to use dandruff shampoos

When shampooing:

  • Massage the shampoo into your scalp thoroughly.
  • Wash your hair well with a cup of water after applying conditioner, but leave it on your head for at least five minutes before rinsing off.
  • Wash thoroughly. If any remaining shampoo isn’t used up, it could cause irritation.

Shampooing once or twice per day depends on the type of dandruff you’re experiencing.

  • For Caucasian and Asian-American people, the best way to get rid of dandruff is to use an anti-dandruff shampo­oo each time you wash your head. However, if that doesn’t work, you could alterna­tively use two shampoos that have different active ingredients.
  • For black people, using a dandruff shampoo every day is not recommended because it could damage their skin. Also, if you consult a dermatoligist, they may recommend using a different type of shampoo for your scalp condition.
  • You should follow doctor’s prescription shampoos
  • medicated shampoos can be helpful
  • regular shampoo should be ensured

If you’ve got a manageable case of dandruff, you might be able to use dandruff shampoos less frequently.

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Sebaceous glands

The use of sebaceous glands for dandruff treatment has been around since ancient times. The Egyptians used them to treat dandruff. In the Middle Ages, physicians used them to treat diphtheria. They were also used by the Romans to treat baldness. Today, doctors still use them to treat dandruff. However, there are many other treatments available today.

How to treat dandruff at home using sebaceous glands

Here are how to use sebaceous glands for treating dandruff:

  • Apply a small amount of oil to the affected area.
  • Rub the oil in gently.
  • Leave it on for about 15 minutes.
  • Rinse with warm water.
  • Repeat these steps until the problem is gone.

How to treat dandruff at home

1). Tea tree oil

Traditionally, topical applications of essential oils have been used for treating skin conditions such as eczema and psoriasis.

And it has been shown to have potent antibacterial and anti-inflammatory effects, which might help ease the symptoms of dandruff. Tea tree oil is one of the natural remedies for dandruff

According to an older study, tea seed is effective for treating the specific strain of fungus that causes both seborrheal dermatisis and dandruff.

A study conducted by researchers in California has shown that using placental tissues soaked in tea tree oil was more effective than a prescription anti-fungal treatment for treating fungal infections.

Tea trees oil was found to be effective for treating dandruff at concentrations between 0.5%-2%, but not lower than 0.5%. It has been shown to improve dryness and itching when applied topically.

However, there is still more good quality research that needs to be done.

You should always test tea tree essential oils before using them topically. If they irritate your skin, use a few drops at first and add more if necessary. Using too much could be dangerous.

Tea trees have antifungal properties and antibacterial properties that can help prevent fungal skin conditions, including dandruff, by killing off bacteria that cause them. Drops of tea tree oil can do the wonder against dandruff.

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2). Coconut oil

Coconut oil has been known for centuries for its multiple health benefits, including being an effective treatment for dandruff.

It might decrease dandruflessness and improve skin hydration, which could prevent it from worsening.

Some research has indicated that coconut oil may be just as good at moisturizing your face as mineral oil.

Other research has suggested that coconut oil might help treat eczema, which could be helpful if you suffer from dandruff.

A single older trial showed that using coconut oil on the skin significantly improved symptoms of atopic dermatitis.

After 12 weeks of using coconut oil for dandruff treatment, significant improvements were observed in the skin microbiome and some markers of dandruff.

Coconut oil has anti-fungal and antibacterial qualities, but scientists haven’t tested coconut oil against the specific type of fungi responsible for dandruff.

Coconut oil may help moisturize your skin and prevent dry spots from forming. It may also alleviate some of the signs of eczema and dandruff.

3). Aloe vera

Aloe vera is an herb used for medicinal purposes. It is usually combined with another ingredient to create a product meant to soothe irritated skin.

Applied topically, honey helps heal wounds and treats skin diseases such as herpes simplex virus (HSV), eczema, and dermatitis.

Aloe Vera has been found effective at treating dry scalp infections, including dandruff.

Aloe Vera has been shown to be helpful for controlling some types of fungus.

Aloe Vera has been shown to reduce inflammation, which may help alleviate some of the symptoms of eczema.

Despite these promising preliminary findings, further research is required before we can draw any firm conclusions

Aloe vera contains compounds that have antimicrobial properties activity which might help to control inflammation and alleviate some of the signs of dandruff. However, more research is needed. You can also use aloe vera gel as well to get things done against dandruff.

4). Minimize stress levels

Stress is often associated with poor physical and mental well-being. It affects everything from major diseases to mental illness.

Dandruff isn’t caused by stress alone; however, stress may exacerbate existing conditions such as dry skin and itching.

High long-­‐​­­­­­­ ­­­­­­tension level could cause your immune function to be impaired, resulting in an increased risk for developing fungal infections and skin conditions that lead to dandruff.

Studies show that roughly 28 percent of seborrheic dermatitis patients report that stress is a cause for their skin condition.

If you want to be able to manage your stress better, you can use stress management tools such as breath exercises, yoga, meditating, or aromatherapy.

Stress weakens your immune system, reduces your body’s capacity to defend itself from sickness, and increases your chances of developing conditions like acne and eczema.

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5). Apple cider vinegar

Apple cider vinegar health benefits cannot overemphasis, and often used to treat various conditions.

Because apple cider has an acidic nature, it helps stimulate the shedding of dead epidermal layers (the outer layer of the human body). It also balances the fluid levels of the epidermis, which reduces fungal growth and so fights dandruff.

However, no scientific research supports these claims. Anecdotal evidences suggest that apple cider vinegars may help get rid of dandruff but there’s no solid proof.

It seems like using ACV to treat eczema doesn’t actually help. And even worse, it may be making things worse.

According to some scientific research, apple cider vinegar and its components may prevent the formation of certain fungi.

To test whether apple Cidar vinegar works for you, add a few teaspoons to your shower water, then proceed to brush your teeth using the mixture.

While there is no scientific evidence supporting the use of apple cidervineger for removing dead cells from your dry scalp, people say that it works by balancing the pH of your dry scalp.

6). Aspirin

Aspirins anti-inflammatory properties come from salicylicacids.

This acid is also used in some anti-dandruff shampoo products.

It helps to get rid of flaky skin and loosen dead cells so they can be easily eliminated.

An older, four week study found that using both shampoo contains either piroctone oleamine and salicylic acid reduced dandruff severity and increased effectiveness compared to using just one type of shampoo.

Another small clinical trial has shown that using a shampo­sointaining salicylic acid helps alleviate irritation and itching in people with dry scalp inflammation.

To get rid of dandruff, crush two aspirin pills and add them to your shampoo before washing your hair (or use an anti-dandruff shampoo).

Salicylic acid is an active component of aspirin. It’s proven to be helpful for treating dandruff and psoriasis.

7). Omega-3s

Omegas 3 fatty acids are important for your health.

They’re important not just because they make up the walls of your body, but also because they help keep your heart healthy, your immune system strong, and your lungs working properly.

Omega 3 fats help regulate oil production and hydrate the body and keep wounds from becoming infected.

Omega 3 deficiencies can lead to a wide range of symptoms, including dry hair, dry skin, and dandruff.

Omega 3s may help relieve itching and flaking by reducing inflammatory conditions. However, further studies need to be conducted before any definite conclusions can be made.

Omega 3-rich foods include salmon, trout, and mackerel; you can also get them from supplements or eating nuts and seeds.

Omega 3s play an important role in maintaining healthy hair and nails. They may also be helpful for reducing inflammation associated with eczema and psoriasis. A deficiency can lead to dryness of the scalp and hair and dandruff so as to ensure you get oily scalp

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8). Probiotics

Probiotics are beneficial bacteria that have been associated with various types of improved human conditions, such as allergies, lower cholesterol levels, or even greater weight losses.

These microorganisms may also boost immune function, which could benefit your body in fighting fungal infections that cause dandruff.

One research paper found that taking probiotics for 56 consecutive weeks significantly improved the condition of dandruff in 60 participants.

Probiotics (also known as “probiotic” bacteria) have also been show to be effective against some types of skin conditions, including eczema and dermatitis, especially in children and babies.

Probiotics are usually available in supplement form but they can also be found in many types of fermented food including kombucha, kitchari, tempeh, sauercraut, natto, etc.

Probiotics may help boost immunity and have been found to be effective at treating dandruff.

9). Baking soda

Baking powder is an easy, convenient remedy for dandruff, but baking powder may be harder to come by than baking salt.

It’s thought to be a gentle exfoliant for removing dead skin and reducing scaling and itching. It also has anti-fungal properties that might help treat dandruff.

A recent test-tubes study found that using sodium bicarbonate (baked sodium) completely inhibits fungal growth in 79 percent of samples after seven days.

A third older study found that bathing in a solution containing four tablespoons of baking sodium could help alleviate itching associated with psoriasis. After three weeks, patients reported significant relief from their symptoms.

It turns out that there may be some benefits to using baking powder for acne treatment but further studies need to confirm these results.

To get best results, use baking soda directly on wet shampooed/conditioned/styled (as desired) strands of your own natural curly

Baking soda has anti-fungal and antibacterial effects and might be able to treat fungal infections, but more studies are required before we know if it is effective for these conditions.

10) Lemon juice

Mix together two tablespoons of lemonjuices with one tablespoon of water and pour over your scalp. Let it rest fora few minutes before rinsing off with warm water. Repeat if necessary.

11) Olive oil

Apply some olive oils to your head. Cover your hair with a shower cap and rest for the night. Then, shampoo your hair in the morning.

There are no scientific studies showing whether tea­ trees’ oils can help treat dandruff. However, there are some anecdotal reports suggesting they might be effective. It could possibly irritate your skin or trigger an allergic reaction in rare cases.

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12). Avoid certain foods

Because more research is required to determine whether there is a link between diet and dandruff, some people may find that following a particular dietary regimen helps reduce inflammation, which could be beneficial for treating dandruff.

Moreover, some studies show that dietary changes help prevents tinea capitis by controlling the growth of fungus and improving the gut microbiota, which may improve management of dandruff.

Certain food products that you may want to avoid include:

  • Refined carbohydrates include white baked goods, white pasta, tortilla chips, and crackers.
  • red meat
  • processed foods
  • fried foods
  • sweet foods and drinks

It is important to note that certain foods may cause an increase in the severity of existing skin conditions like eczema, which may lead to increased production of dandrous flakes.

Some people may experience symptoms when they eat certain types of foods, but there isn’t a single ‘typical’ set of triggers for celiac disease.

It might be helpful to change your diet if you’re experiencing skin issues. Some foods can also make your skin itch and/or break out.

What if how to treat dandruff at home don’t help?

Though there are lots of how to treat dandruff at home out there, further treatments may be necessary in some cases when dandruff worse though mild dandruff can be treated with how to treat dandruff at home.

Many OTC shampoos and scalp products for treating severity of dandruff include antifungal properties or antibacterials designed to prevent fungal infections.

If these treatments do not work within 2–3 weeks, then you may want to consult with your dermatologist to see if any other prescriptions would be helpful.

Physicians often recommend topical antifungal medicine, steroids, and immunosuppressant drugs for treating dandruff and other skin diseases, including psoriasiform lesions and dermatitis.#

How to treat dandruff at home may help but they won’t always cure dan­druff. You may want to consider using topical medications or shampoos.

How to prevent dandruff

Preventing dandruff is easy with just a few simple steps.

  • Use a gentle shampoo that won’t strip away your natural oils.
  • Use a conditioner after washing your hair to seal in moisture and add shine.
  • Avoid using harsh chemicals like sulfates and parabens.
  • Wash your pillowcases regularly to remove dust mites and bacteria.
  • Keep your room clean and free of clutter.
  • Try to avoid touching your face too often.

When to contact dermatitis

If you’re still finding yourself scratching and shedding after trying over-the-counter remedies, consult your dermatologist. For really stubborn cases, you might need to use a prescription product or topical treatment.

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While dandruff can be a frustrating issue to deal with, there are how to treat dandruff at home available for reducing its effects.

If you see any flaky scalp when you brush them off, try one or two of these natural solutions for dandruff prevention.

If these methods aren’t effective for you, see a dermatologist; they might need to use stronger medications or perform surgery.




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